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Why to keep a judo journal

One of the best tools for someone that is serious about the sport is a Judo journal. This is a notebook where you can keep track of goals, training schedules, new moves learned, thoughts about Judo,...

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The Mustang Poem

Break Me, O God 1. Fear Dear God, I beg you to break me, this wildly running horse so full of fear and panic, Break down my will that fights against my own interests, my fences trapping me with pride,...

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My First Poem (and Blog Post) in 7 months

Icing my head. My largest pastime for the last five months after my traumatic brain injury. I’ve been struggling with a traumatic brain injury since a bike wreck on July 8. I’ve had a really hard time...

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Accepting God’s overwhelming abundance

I was pretty freaked out yesterday and thanks for your texts. I posted the gist of this story on Facebook but thought you don’t use it much so here’s a short email summary. For the last week or so, I...

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Effective bicycle advocacy starts with Thank You

M.J. Rose’s photo. Like · · Share · 5 minutes ago · Corinna West Senator Kit Bond said, “There’s not going to be bicycles on my bridge.” so the bike advocates fought like hell and finally won a...

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Brain Injury Lessons

God told me back in April how to do this. How to use his words and not mine. His words are the joy and pleasure of complete recovery. Not to worry about the genocide of people being lied to in...

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Broke my third Trek Frame

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Bike ride home from Cincinnati

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E-patients: It takes more than Recovery stories

So, what is an E-patient? In the last four years, I’ve interacted with at least six e-patients around their advocacy efforts in mental health. I’m come to conclude that many health activists simply do...

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10 Problems and 10 solutions for Behavioral health funders.

Do you want to be a good funder in the Behavioral health industry? It’s time to step up your game. There is a lot of money in healthcare grants and research. But very little of it is going to where it...

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